2024: A New Season, New Year, Thriving, New Beginning
Are you kicking off the year with a positive mindset, or will you let the low points of the last year impact your outlook? In this episode of Get a G.R.I.P. With Coach Elix titled "2024: A New Season To Thrive," Coach Elix and his co-host Steven F. Macek discuss how they are entering the new year with powerful intentions. Learn how this action can impact your life in the year ahead.
About Steven Macek—"The Medium"
Steven "The Medium" Macek offers a unique perspective during every episode of Get a G.R.I.P. With Coach Elix. His work as a psychic medium requires a strong spiritual sense, and he is always looking for ways to bring positive energy into his life. Steven's take on setting intentions is perfect for anyone looking to improve themselves in the upcoming year.
Why Traditional New Year's Resolutions Don't Work
Coach Elix notes that 80% of people who make New Year's resolutions break them by the end of January, while 45% don't even last beyond the first week. Why do traditional resolutions fail? Steven points out that most of the goals people make center around physical changes and, therefore, feel like a chore, such as resolutions to:
Eat healthy
Lose weight
Limit screentime
By focusing on more internal changes, you can continually progress and set your own measures for success. For example, intending to create more memories could be as simple as trying a new activity with a loved one.
Setting Positive Intentions Directly Impacts Your Spirit
One of the biggest takeaways of the podcast episode "2024: A New Season To Thrive" is that setting powerful, positive intentions creates a snowball effect. If you begin January intending to receive good energy and continue to make that a part of each month going forward, you'll coast through the year with an abundance of positive energy and high spirits. Steven notes that your mindset is the key to achieving this positive outlook on life.
Everyone Has the Freedom To Feel Gratitude
For Steven and Coach Elix, 2023 was a year of highs and lows. They each had rewarding experiences and career successes but also faced losses. Both maintain they are grateful for the hardships and achievements and encourage listeners to practice gratitude throughout 2024.
You have the freedom to sculpt your reality going forward. Expressing gratitude during good times and bad can strengthen the intentions you set.
Connecting with Steven F. Macek
The G.R.I.P. Method
G.R.I.P. stands for "Greatness Requires Intention & Purpose," and many who have followed this method can attest to that. This strategy helps people find their goals, inspirations, and visions and execute them with clear intentions through planning, purpose, and integrity. It works with science and psychology to make dreams a reality.
It is a roadmap that guides you through struggles and hardships, with the final destination being the life you want to lead or the changes you wish to make. The G.R.I.P. Method offers a plan to go from fear to freedom and helps you break away from where past attempts did not work.
